Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807501806 · Data last verified:
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Common questions
How many calories are in Galletas Tostada?
Galletas Tostada by Consum has 431 kcal per 100 g. One serving (6 g) is about 28 kcal.
How much protein is in Galletas Tostada?
Galletas Tostada contains 7.6 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Galletas Tostada high in carbs?
Yes — carbohydrates provide 72% of its calories (76 g per 100 g, of which 18 g is sugar). It also delivers 4.6 g of fiber.
Is Galletas Tostada high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Galletas Tostada a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Galletas Tostada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (18 g); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Galletas Tostada is 100 calories?
About 23 g of Galletas Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Tostada high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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