Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202183018371 · Data last verified:
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Common questions
How many calories are in Fougasse Emmental?
Fougasse Emmental has 300 kcal per 100 g.
How much protein is in Fougasse Emmental?
Fougasse Emmental contains 10 g of protein per 100 g.
Is Fougasse Emmental a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fougasse Emmental high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Fougasse Emmental high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Fougasse Emmental have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Fougasse Emmental is 100 calories?
About 33 g of Fougasse Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fougasse Emmental high in sugar or fat?
Per 100 g it has 3.1 g sugar and 14 g fat (8.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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