Snacks · Nutrition facts

Fougasse Lardon

279 kcal per 100 g, with 9.5 g protein, 34 g carbs and 11 g fat. Full micronutrients and serving info below.

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Fougasse LardonNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
34 g
Carbs
50% of calories
11 g
Fat
36% of calories
Macro split
Protein 14%Carbs 50%Fat 36%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat5.6g28% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202184019681 · Data last verified:

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Barcode

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0202184019681

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Common questions

How many calories are in Fougasse Lardon?

Fougasse Lardon has 279 kcal per 100 g.

How much protein is in Fougasse Lardon?

Fougasse Lardon contains 9.5 g of protein per 100 g.

Is Fougasse Lardon high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Fougasse Lardon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fougasse Lardon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (600 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Fougasse Lardon is 100 calories?

About 36 g of Fougasse Lardon equals 100 kcal.

Is Fougasse Lardon high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (5.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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