Snacks · Nutrition facts

Fougasse Emental

300 kcal per 100 g, with 10 g protein, 34 g carbs and 14 g fat. Full micronutrients and serving info below.

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Fougasse EmentalNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
34 g
Carbs
45% of calories
14 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat8.1g40% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202183022965 · Data last verified:

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Barcode

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0202183022965

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Common questions

How many calories are in Fougasse Emental?

Fougasse Emental has 300 kcal per 100 g.

How much protein is in Fougasse Emental?

Fougasse Emental contains 10 g of protein per 100 g.

Is Fougasse Emental a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fougasse Emental high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fougasse Emental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fougasse Emental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Fougasse Emental is 100 calories?

About 33 g of Fougasse Emental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fougasse Emental high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (8.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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