Meat · Nutrition facts

Fiambre York Lonchas

119 kcal per 100 g, with 13 g protein, 10 g carbs and 3 g fat. Full micronutrients and serving info below.

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Fiambre York LonchasNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
44% of calories
10 g
Carbs
34% of calories
3 g
Fat
22% of calories
Macro split
Protein 44%Carbs 34%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876250763 · Data last verified:

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8431876250763

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Common questions

How many calories are in Fiambre York Lonchas?

Fiambre York Lonchas by Carrefour has 119 kcal per 100 g.

How much protein is in Fiambre York Lonchas?

Fiambre York Lonchas contains 13 g of protein per 100 g.

Is Fiambre York Lonchas a good source of protein?

Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Fiambre York Lonchas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Fiambre York Lonchas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fiambre York Lonchas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Fiambre York Lonchas is 100 calories?

About 84 g of Fiambre York Lonchas equals 100 kcal.

Is Fiambre York Lonchas high in sugar or fat?

Per 100 g it has 2 g sugar and 3 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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