Meat · Nutrition facts

Pechuga Pollo Lonchas

118 kcal per 100 g, with 11 g protein, 9 g carbs and 4 g fat. Full micronutrients and serving info below.

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Pechuga Pollo LonchasNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
38% of calories
9 g
Carbs
31% of calories
4 g
Fat
31% of calories
Macro split
Protein 38%Carbs 31%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat1.5g8% DV
Cholesterol47.2mg16% DV
Sodium1040mg45% DV
Potassium243.5mg5% DV
Calcium5.3mg0% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876299694 · Data last verified:

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8431876299694

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Common questions

How many calories are in Pechuga Pollo Lonchas?

Pechuga Pollo Lonchas by Simpl has 118 kcal per 100 g.

How much protein is in Pechuga Pollo Lonchas?

Pechuga Pollo Lonchas contains 11 g of protein per 100 g.

Is Pechuga Pollo Lonchas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Pechuga Pollo Lonchas low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Pechuga Pollo Lonchas high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Pechuga Pollo Lonchas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pechuga Pollo Lonchas is 100 calories?

About 85 g of Pechuga Pollo Lonchas equals 100 kcal.

Is Pechuga Pollo Lonchas high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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