Other · Nutrition facts

Els Canelons Del Nandu

219 kcal per 100 g, with 12 g protein, 11 g carbs and 13 g fat. Full micronutrients and serving info below.

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Els Canelons Del NanduNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
11 g
Carbs
21% of calories
13 g
Fat
56% of calories
Macro split
Protein 23%Carbs 21%Fat 56%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3g
Saturated fat4.9g25% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436607850427 · Data last verified:

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8436607850427

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Common questions

How many calories are in Els Canelons Del Nandu?

Els Canelons Del Nandu by Ametller Origen has 219 kcal per 100 g.

How much protein is in Els Canelons Del Nandu?

Els Canelons Del Nandu contains 12 g of protein per 100 g.

Is Els Canelons Del Nandu a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Els Canelons Del Nandu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Els Canelons Del Nandu is 100 calories?

About 46 g of Els Canelons Del Nandu equals 100 kcal.

Is Els Canelons Del Nandu high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (4.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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