เอลเซ่เค้กกลิ่นใบเตย

เอลเซ่เค้กกลิ่นใบเตย by เอลเซ่,Ellse has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

เอลเซ่เค้กกลิ่นใบเตย contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (10 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 21 g of เอลเซ่เค้กกลิ่นใบเตย equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.