Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058005080 · Data last verified:
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Common questions
How many calories are in Munch Max?
Munch Max by Nestlé has 430 kcal per 100 g. One serving (42 g) is about 181 kcal.
How much protein is in Munch Max?
Munch Max contains 5.6 g of protein per 100 g — about 2.4 g per 42 g serving.
Is Munch Max high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Munch Max high in saturated fat?
It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.
Is Munch Max low in sodium?
Yes — just 79.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Munch Max have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (34.3 g), saturated fat (22.6 g). Overall that places it in band E.
How much Munch Max is 100 calories?
About 23 g of Munch Max equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Munch Max high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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