Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000159190080 · Data last verified:
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Common questions
How many calories are in Golden Pop?
Golden Pop by Kelly has 459 kcal per 100 g. One serving (100 g) is about 459 kcal.
How much protein is in Golden Pop?
Golden Pop contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Golden Pop low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Golden Pop high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Golden Pop a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Golden Pop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (4.4 g), sodium (472 mg); points in favor come from fiber (11 g), protein (8.8 g). Overall that places it in band C.
How much Golden Pop is 100 calories?
About 22 g of Golden Pop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Pop high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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