Snacks · Nutrition facts

Gaufres Aux Œufs Frais

459 kcal per 100 g, with 7 g protein, 54 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Aux Œufs FraisNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
54 g
Carbs
47% of calories
24 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar37g
Saturated fat2.6g13% DV
Cholesterol111.4mg37% DV
Sodium320mg14% DV
Potassium90.7mg2% DV
Calcium27.9mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300010712 · Data last verified:

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9005300010712

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Common questions

How many calories are in Gaufres Aux Œufs Frais?

Gaufres Aux Œufs Frais by Ölz has 459 kcal per 100 g.

How much protein is in Gaufres Aux Œufs Frais?

Gaufres Aux Œufs Frais contains 7 g of protein per 100 g.

Is Gaufres Aux Œufs Frais high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Why does Gaufres Aux Œufs Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (37 g). Overall that places it in band D.

How much Gaufres Aux Œufs Frais is 100 calories?

About 22 g of Gaufres Aux Œufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Aux Œufs Frais high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Gaufres Aux Œufs Frais high in cholesterol?

It contains 111.4 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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