Snacks · Nutrition facts

Sticks "pocky Matcha Green Tea Flavour"

462 kcal per 100 g, with 7.7 g protein, 61.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 39g
Calorie denseHigh fiber
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Sticks "pocky Matcha Green Tea Flavour"Nutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.7 g
Protein
7% of calories
61.5 g
Carbs
53% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar33.3g
Saturated fat17.9g89% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851019010038 · Data last verified:

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8851019010038

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Common questions

How many calories are in Sticks "pocky Matcha Green Tea Flavour"?

Sticks "pocky Matcha Green Tea Flavour" by Glicko, Glico, Pocky has 462 kcal per 100 g. One serving (39 g) is about 180 kcal.

How much protein is in Sticks "pocky Matcha Green Tea Flavour"?

Sticks "pocky Matcha Green Tea Flavour" contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Sticks "pocky Matcha Green Tea Flavour" high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Sticks "pocky Matcha Green Tea Flavour" high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Sticks "pocky Matcha Green Tea Flavour" a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Sticks "pocky Matcha Green Tea Flavour" have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (33.3 g), saturated fat (17.9 g); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Sticks "pocky Matcha Green Tea Flavour" is 100 calories?

About 22 g of Sticks "pocky Matcha Green Tea Flavour" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticks "pocky Matcha Green Tea Flavour" high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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