Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00531627 · Data last verified:
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Common questions
How many calories are in Dry Roasted Peanuts?
Dry Roasted Peanuts by Marks & Spencer, Specially Selected has 595 kcal per 100 g. One serving (100 g) is about 595 kcal.
How much protein is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains 25.3 g of protein per 100 g — about 25.3 g per 100 g serving.
Is Dry Roasted Peanuts a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Dry Roasted Peanuts high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Dry Roasted Peanuts high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Is Dry Roasted Peanuts a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dry Roasted Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (6.5 g), sodium (464 mg); points in favor come from fiber (8.4 g), protein (25.3 g). Overall that places it in band C.
How much Dry Roasted Peanuts is 100 calories?
About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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