Deli Express Jambon Forêt -noire Fumé

Deli Express Jambon Forêt -noire Fumé by Deli express, Maple leaf has 98 kcal per 100 g. One serving (54 g) is about 53 kcal.

Deli Express Jambon Forêt -noire Fumé contains 16.7 g of protein per 100 g — about 9 g per 54 g serving.

Yes — 16.7 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (833.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

About 102 g of Deli Express Jambon Forêt -noire Fumé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 463 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.