Rôti De Poitrine De Poulet

Rôti De Poitrine De Poulet by Maple Lodge Farms has 90 kcal per 100 g. One serving (50 g) is about 45 kcal.

Rôti De Poitrine De Poulet contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Yes — 16 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band B.

About 111 g of Rôti De Poitrine De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.