Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276220000114 · Data last verified:
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Common questions
How many calories are in Croquant Barquette?
Croquant Barquette by Les Biscuits de Mél has 505 kcal per 100 g. One serving (13 g) is about 67 kcal.
How much protein is in Croquant Barquette?
Croquant Barquette contains 11 g of protein per 100 g — about 1.5 g per 13 g serving.
Is Croquant Barquette a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Croquant Barquette high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Croquant Barquette high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Croquant Barquette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (20 g), saturated fat (11 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Croquant Barquette is 100 calories?
About 20 g of Croquant Barquette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croquant Barquette high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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