Snacks · Nutrition facts

Croissants

485 kcal per 100 g, with 8.7 g protein, 49 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
8.7 g
Protein
7% of calories
49 g
Carbs
41% of calories
27.7 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Sugar17.2g
Saturated fat14g70% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489409090 · Data last verified:

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4056489409090

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Common questions

How many calories are in Croissants?

Croissants by La Cestera has 485 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 8.7 g of protein per 100 g.

Is Croissants high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Croissants high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (17.2 g), saturated fat (14 g), sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 21 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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