Snacks · Nutrition facts

Crispy Hearts

354 kcal per 100 g, with 8 g protein, 69 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crispy HeartsNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
10% of calories
69 g
Carbs
85% of calories
2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar16g
Saturated fat0.5g2% DV
Sodium406.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269104179 · Data last verified:

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7613269104179

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Common questions

How many calories are in Crispy Hearts?

Crispy Hearts by Migros has 354 kcal per 100 g.

How much protein is in Crispy Hearts?

Crispy Hearts contains 8 g of protein per 100 g.

Is Crispy Hearts high in carbs?

Yes — carbohydrates provide 85% of its calories (69 g per 100 g, of which 16 g is sugar). It also delivers 13 g of fiber.

Is Crispy Hearts high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Crispy Hearts a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crispy Hearts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (16 g), sodium (406.4 mg); points in favor come from fiber (13 g), protein (8 g). Overall that places it in band B.

How much Crispy Hearts is 100 calories?

About 28 g of Crispy Hearts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Hearts high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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