Crackers Olive & Basilic

Crackers Olive & Basilic by Mille et Une Huiles has 379 kcal per 100 g. One serving (130 g) is about 493 kcal.

Crackers Olive & Basilic contains 13 g of protein per 100 g — about 16.9 g per 130 g serving.

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 7.9 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (1280 mg); points in favor come from fiber (7.9 g), protein (13 g). Overall that places it in band C.