Other · Nutrition facts

Cold Slices

188 kcal per 100 g, with 5.1 g protein, 3.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Cold SlicesNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
11% of calories
3.5 g
Carbs
8% of calories
16 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277627534547387500000145 · Data last verified:

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Common questions

How many calories are in Cold Slices?

Cold Slices has 188 kcal per 100 g.

How much protein is in Cold Slices?

Cold Slices contains 5.1 g of protein per 100 g.

Is Cold Slices keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cold Slices high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Cold Slices a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cold Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Cold Slices is 100 calories?

About 53 g of Cold Slices equals 100 kcal.

Is Cold Slices high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16 g fat (1.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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