Other · Nutrition facts

Cocktail Mix

497 kcal per 100 g, with 12.2 g protein, 50.1 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Cocktail MixNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
12.2 g
Protein
10% of calories
50.1 g
Carbs
41% of calories
26.6 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar7.9g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium331.1mg7% DV
Calcium31.7mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2022052999994 · Data last verified:

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2022052999994

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Common questions

How many calories are in Cocktail Mix?

Cocktail Mix by Hema has 497 kcal per 100 g.

How much protein is in Cocktail Mix?

Cocktail Mix contains 12.2 g of protein per 100 g.

Is Cocktail Mix a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cocktail Mix high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Cocktail Mix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cocktail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (3.8 g), sodium (700 mg); points in favor come from fiber (4 g), protein (12.2 g). Overall that places it in band C.

How much Cocktail Mix is 100 calories?

About 20 g of Cocktail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocktail Mix high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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