Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20269982 · Data last verified:
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Common questions
How many calories are in Gebrannte Kürbiskerne?
Gebrannte Kürbiskerne by Vita has 517 kcal per 100 g.
How much protein is in Gebrannte Kürbiskerne?
Gebrannte Kürbiskerne contains 15.6 g of protein per 100 g.
Is Gebrannte Kürbiskerne a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gebrannte Kürbiskerne high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Gebrannte Kürbiskerne high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Gebrannte Kürbiskerne low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gebrannte Kürbiskerne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (39.8 g), saturated fat (5.1 g); points in favor come from protein (15.6 g). Overall that places it in band D.
How much Gebrannte Kürbiskerne is 100 calories?
About 19 g of Gebrannte Kürbiskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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