Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009983063 · Data last verified:
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Common questions
How many calories are in Ciecierzyca Grao De Bico?
Ciecierzyca Grao De Bico by Nasza Spiżarnia has 115 kcal per 100 g. One serving (80 g) is about 92 kcal.
How much protein is in Ciecierzyca Grao De Bico?
Ciecierzyca Grao De Bico contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.
Is Ciecierzyca Grao De Bico low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Ciecierzyca Grao De Bico a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Ciecierzyca Grao De Bico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Ciecierzyca Grao De Bico is 100 calories?
About 87 g of Ciecierzyca Grao De Bico equals 100 kcal.
Is Ciecierzyca Grao De Bico high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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