Other · Nutrition facts

Milho Doce

90 kcal per 100 g, with 4.1 g protein, 17.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 70 g
High fiber
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Milho DoceNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
15% of calories
17.1 g
Carbs
64% of calories
2.4 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.9g
Saturated fat0.6g3% DV
Sodium112.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227019858 · Data last verified:

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5601227019858

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Common questions

How many calories are in Milho Doce?

Milho Doce by Amanhecer has 90 kcal per 100 g. One serving (70 g) is about 63 kcal.

How much protein is in Milho Doce?

Milho Doce contains 4.1 g of protein per 100 g — about 2.9 g per 70 g serving.

Is Milho Doce low in sodium?

Yes — just 112.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Milho Doce a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Milho Doce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Milho Doce is 100 calories?

About 111 g of Milho Doce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milho Doce high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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