Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722519451 · Data last verified:
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Common questions
How many calories are in Lanchinho Boom?
Lanchinho Boom has 75 kcal per 100 g.
How much protein is in Lanchinho Boom?
Lanchinho Boom contains 4 g of protein per 100 g.
Is Lanchinho Boom low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lanchinho Boom have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Lanchinho Boom is 100 calories?
About 133 g of Lanchinho Boom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lanchinho Boom a good source of calcium?
It is a moderate source: 103 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lanchinho Boom high in sugar or fat?
Per 100 g it has 10 g sugar and 1.5 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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