Other · Nutrition facts

Ciabatta

260 kcal per 100 g, with 4 g protein, 52 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
CiabattaNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
4 g
Protein
6% of calories
52 g
Carbs
83% of calories
3 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium34.6mg1% DV
Calcium6.7mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810757010739 · Data last verified:

Compare Ciabatta with another food

Barcode

scan it with any barcode app

0810757010739

Dietly — AI Calorie Counter

Log Ciabatta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ciabatta?

Ciabatta by Schär has 260 kcal per 100 g.

How much protein is in Ciabatta?

Ciabatta contains 4 g of protein per 100 g.

Is Ciabatta high in carbs?

Yes — carbohydrates provide 83% of its calories (52 g per 100 g, of which 6 g is sugar). It also delivers 0.7 g of fiber.

Why does Ciabatta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Ciabatta is 100 calories?

About 38 g of Ciabatta equals 100 kcal.

Is Ciabatta high in sugar or fat?

Per 100 g it has 6 g sugar and 3 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API