Condiments · Nutrition facts

Chou-fleur-châtaigne Dips

by Delhaize

286 kcal per 100 g, with 4.1 g protein, 11 g carbs and 24 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Chou-fleur-châtaigne DipsNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
4.1 g
Protein
6% of calories
11 g
Carbs
16% of calories
24 g
Fat
78% of calories
Macro split
Protein 6%Carbs 16%Fat 78%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.6g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium388mg17% DV
Potassium410.4mg9% DV
Calcium122.2mg9% DV
Iron2.8mg16% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119567855 · Data last verified:

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5400119567855

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Common questions

How many calories are in Chou-fleur-châtaigne Dips?

Chou-fleur-châtaigne Dips by Delhaize has 286 kcal per 100 g.

How much protein is in Chou-fleur-châtaigne Dips?

Chou-fleur-châtaigne Dips contains 4.1 g of protein per 100 g.

Is Chou-fleur-châtaigne Dips high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chou-fleur-châtaigne Dips a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chou-fleur-châtaigne Dips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Chou-fleur-châtaigne Dips is 100 calories?

About 35 g of Chou-fleur-châtaigne Dips equals 100 kcal.

Is Chou-fleur-châtaigne Dips a good source of potassium?

It is a moderate source: 410.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chou-fleur-châtaigne Dips a good source of calcium?

It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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