Seasoning For Mapo Tofu

Seasoning For Mapo Tofu by Haorenjia has 312 kcal per 100 g. One serving (80 g) is about 250 kcal.

Seasoning For Mapo Tofu contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.

Yes — 5725 mg of sodium per 100 g, about 249% of the daily value.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (5725 mg); points in favor come from fiber (8.8 g). Overall that places it in band C.

About 32 g of Seasoning For Mapo Tofu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 417.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.