Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413055982 · Data last verified:
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Common questions
How many calories are in Bruschetta?
Bruschetta by Naturaplan has 315 kcal per 100 g. One serving (100 g) is about 315 kcal.
How much protein is in Bruschetta?
Bruschetta contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Bruschetta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Bruschetta high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bruschetta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.
How much Bruschetta is 100 calories?
About 32 g of Bruschetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschetta a good source of vitamin C?
It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bruschetta high in sugar or fat?
Per 100 g it has 0 g sugar and 26 g fat (0 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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