Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462874321 · Data last verified:
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Common questions
How many calories are in Chinese Spatchcock Shicken?
Chinese Spatchcock Shicken by Ashfields has 173 kcal per 100 g.
How much protein is in Chinese Spatchcock Shicken?
Chinese Spatchcock Shicken contains 23.9 g of protein per 100 g.
Is Chinese Spatchcock Shicken a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Chinese Spatchcock Shicken keto-friendly?
With 1.8 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chinese Spatchcock Shicken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.9 g). Overall that places it in band B.
How much Chinese Spatchcock Shicken is 100 calories?
About 58 g of Chinese Spatchcock Shicken equals 100 kcal.
Is Chinese Spatchcock Shicken high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.6 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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