Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068428059310 · Data last verified:
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Common questions
How many calories are in Scharrel Kipgehakt Licht Gekruid?
Scharrel Kipgehakt Licht Gekruid by Lidl has 132 kcal per 100 g. One serving (200 g) is about 264 kcal.
How much protein is in Scharrel Kipgehakt Licht Gekruid?
Scharrel Kipgehakt Licht Gekruid contains 18 g of protein per 100 g — about 36 g per 200 g serving.
Is Scharrel Kipgehakt Licht Gekruid a good source of protein?
Yes — 18 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Scharrel Kipgehakt Licht Gekruid keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Scharrel Kipgehakt Licht Gekruid have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.
How much Scharrel Kipgehakt Licht Gekruid is 100 calories?
About 76 g of Scharrel Kipgehakt Licht Gekruid equals 100 kcal.
Is Scharrel Kipgehakt Licht Gekruid high in sugar or fat?
Per 100 g it has 0 g sugar and 5.9 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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