Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308052793 · Data last verified:
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Common questions
How many calories are in Regenbogen Forellenfilets?
Regenbogen Forellenfilets by ja! has 138 kcal per 100 g. One serving (125 g) is about 172 kcal.
How much protein is in Regenbogen Forellenfilets?
Regenbogen Forellenfilets contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Regenbogen Forellenfilets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Regenbogen Forellenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regenbogen Forellenfilets high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Regenbogen Forellenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Regenbogen Forellenfilets is 100 calories?
About 72 g of Regenbogen Forellenfilets equals 100 kcal.
Is Regenbogen Forellenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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