Meat · Nutrition facts

Cassoulet Au Jambon De Bayonne

557 kcal per 100 g, with 9.4 g protein, 10 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cassoulet Au Jambon De BayonneNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
9.4 g
Protein
27% of calories
10 g
Carbs
29% of calories
6.6 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat2.7g14% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760113830143 · Data last verified:

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3760113830143

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Common questions

How many calories are in Cassoulet Au Jambon De Bayonne?

Cassoulet Au Jambon De Bayonne has 557 kcal per 100 g.

How much protein is in Cassoulet Au Jambon De Bayonne?

Cassoulet Au Jambon De Bayonne contains 9.4 g of protein per 100 g.

Is Cassoulet Au Jambon De Bayonne low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Au Jambon De Bayonne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Cassoulet Au Jambon De Bayonne is 100 calories?

About 18 g of Cassoulet Au Jambon De Bayonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cassoulet Au Jambon De Bayonne high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Cassoulet Au Jambon De Bayonne high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.6 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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