Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2772436000000 · Data last verified:
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Common questions
How many calories are in Carrefour Maatje Hareng?
Carrefour Maatje Hareng by Carrefour has 196 kcal per 100 g.
How much protein is in Carrefour Maatje Hareng?
Carrefour Maatje Hareng contains 19 g of protein per 100 g.
Is Carrefour Maatje Hareng a good source of protein?
Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Carrefour Maatje Hareng keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Maatje Hareng low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Carrefour Maatje Hareng have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (19 g). Overall that places it in band A.
How much Carrefour Maatje Hareng is 100 calories?
About 51 g of Carrefour Maatje Hareng equals 100 kcal.
Is Carrefour Maatje Hareng high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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