Fish & Seafood · Nutrition facts

Filet Hareng Brun Fumé

204 kcal per 100 g, with 18 g protein, 0.9 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet Hareng Brun FuméNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
0.9 g
Carbs
2% of calories
14 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol53.1mg18% DV
Sodium1200mg52% DV
Potassium326.9mg7% DV
Calcium59mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2774858000000 · Data last verified:

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Common questions

How many calories are in Filet Hareng Brun Fumé?

Filet Hareng Brun Fumé by Carrefour has 204 kcal per 100 g.

How much protein is in Filet Hareng Brun Fumé?

Filet Hareng Brun Fumé contains 18 g of protein per 100 g.

Is Filet Hareng Brun Fumé a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filet Hareng Brun Fumé keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Hareng Brun Fumé high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Filet Hareng Brun Fumé high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Filet Hareng Brun Fumé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1200 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Filet Hareng Brun Fumé is 100 calories?

About 49 g of Filet Hareng Brun Fumé equals 100 kcal.

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