Fish & Seafood · Nutrition facts

Łosoś Atlantycki Filet Ze Skórą

203 kcal per 100 g, with 21.3 g protein, 0 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Łosoś Atlantycki Filet Ze SkórąNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
21.3 g
Protein
42% of calories
0 g
Carbs
0% of calories
13.1 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2824454003046 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2824454003046

Dietly — AI Calorie Counter

Log Łosoś Atlantycki Filet Ze Skórą in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Łosoś Atlantycki Filet Ze Skórą?

Łosoś Atlantycki Filet Ze Skórą by Targ rybny Lidla,Lidl has 203 kcal per 100 g.

How much protein is in Łosoś Atlantycki Filet Ze Skórą?

Łosoś Atlantycki Filet Ze Skórą contains 21.3 g of protein per 100 g.

Is Łosoś Atlantycki Filet Ze Skórą a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Łosoś Atlantycki Filet Ze Skórą keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Łosoś Atlantycki Filet Ze Skórą low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Łosoś Atlantycki Filet Ze Skórą have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.3 g). Overall that places it in band A.

How much Łosoś Atlantycki Filet Ze Skórą is 100 calories?

About 49 g of Łosoś Atlantycki Filet Ze Skórą equals 100 kcal.

Is Łosoś Atlantycki Filet Ze Skórą high in sugar or fat?

Per 100 g it has 0 g sugar and 13.1 g fat (1.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API