Calorie Healthy Pop Butter

Calorie Healthy Pop Butter by Jolly Time has 324 kcal per 100 g. One serving (34 g) is about 110 kcal.

Calorie Healthy Pop Butter contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.

Yes — carbohydrates provide 76% of its calories (70.6 g per 100 g, of which 2.9 g is sugar). It also delivers 11.8 g of fiber.

Yes — 705.9 mg of sodium per 100 g, about 31% of the daily value.

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (705.9 mg); points in favor come from fiber (11.8 g), protein (8.8 g). Overall that places it in band B.

About 31 g of Calorie Healthy Pop Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 5.9 g fat (1.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.