Other · Nutrition facts

Céréales Fourrées Lait

445 kcal per 100 g, with 10 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseIron richCalcium rich
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Céréales Fourrées LaitNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar32g
Saturated fat7.7g38% DV
Sodium300mg13% DV
Calcium250mg19% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033138766 · Data last verified:

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Common questions

How many calories are in Céréales Fourrées Lait?

Céréales Fourrées Lait by Monoprix has 445 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Céréales Fourrées Lait?

Céréales Fourrées Lait contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Céréales Fourrées Lait a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Céréales Fourrées Lait high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Céréales Fourrées Lait high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Céréales Fourrées Lait a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Céréales Fourrées Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (32 g), saturated fat (7.7 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.

How much Céréales Fourrées Lait is 100 calories?

About 22 g of Céréales Fourrées Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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