Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033458697 · Data last verified:
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Common questions
How many calories are in Galettes De Riz?
Galettes De Riz by MONOPIX BIO has 470 kcal per 100 g. One serving (20 g) is about 94 kcal.
How much protein is in Galettes De Riz?
Galettes De Riz contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.
Is Galettes De Riz high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Galettes De Riz low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Galettes De Riz a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Galettes De Riz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (32 g), saturated fat (4.9 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Galettes De Riz is 100 calories?
About 21 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Riz high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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