Fish & Seafood · Nutrition facts

Burger Di Merluzzo

by ocean sea

203 kcal per 100 g, with 11 g protein, 20.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Burger Di MerluzzoNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
20.3 g
Carbs
40% of calories
8.5 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat2.2g11% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04327226 · Data last verified:

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Common questions

How many calories are in Burger Di Merluzzo?

Burger Di Merluzzo by ocean sea has 203 kcal per 100 g.

How much protein is in Burger Di Merluzzo?

Burger Di Merluzzo contains 11 g of protein per 100 g.

Is Burger Di Merluzzo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Burger Di Merluzzo low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Why does Burger Di Merluzzo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Burger Di Merluzzo is 100 calories?

About 49 g of Burger Di Merluzzo equals 100 kcal.

Is Burger Di Merluzzo high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.5 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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