Fish & Seafood · Nutrition facts

Wild Caught Breaded Fish Fillets

210 kcal per 100 g, with 8 g protein, 22 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2 fillets (100 g)
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Wild Caught Breaded Fish FilletsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
15% of calories
22 g
Carbs
42% of calories
10 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat2.5g12% DV
Trans fat0.1g
Cholesterol25mg8% DV
Sodium460mg20% DV
Potassium125mg3% DV
Calcium30mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735221564 · Data last verified:

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0627735221564

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Common questions

How many calories are in Wild Caught Breaded Fish Fillets?

Wild Caught Breaded Fish Fillets by Great Value has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Wild Caught Breaded Fish Fillets?

Wild Caught Breaded Fish Fillets contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Wild Caught Breaded Fish Fillets high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Wild Caught Breaded Fish Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Wild Caught Breaded Fish Fillets is 100 calories?

About 48 g of Wild Caught Breaded Fish Fillets equals 100 kcal.

Is Wild Caught Breaded Fish Fillets high in sugar or fat?

Per 100 g it has 3 g sugar and 10 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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