Dairy & Eggs · Nutrition facts

Blueberry Vanilla Fresh Goat Cheese Log

321 kcal per 100 g, with 10.7 g protein, 21.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Good protein
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Blueberry Vanilla Fresh Goat Cheese LogNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
10.7 g
Protein
13% of calories
21.4 g
Carbs
27% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar17.9g
Saturated fat14.3g72% DV
Cholesterol53.6mg18% DV
Sodium357.1mg16% DV
Potassium142.9mg3% DV
Calcium71.4mg5% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736547329266 · Data last verified:

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0736547329266

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Common questions

How many calories are in Blueberry Vanilla Fresh Goat Cheese Log?

Blueberry Vanilla Fresh Goat Cheese Log by Roth has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Blueberry Vanilla Fresh Goat Cheese Log?

Blueberry Vanilla Fresh Goat Cheese Log contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Blueberry Vanilla Fresh Goat Cheese Log a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Blueberry Vanilla Fresh Goat Cheese Log high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Blueberry Vanilla Fresh Goat Cheese Log high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Blueberry Vanilla Fresh Goat Cheese Log a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Blueberry Vanilla Fresh Goat Cheese Log have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (14.3 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band D.

How much Blueberry Vanilla Fresh Goat Cheese Log is 100 calories?

About 31 g of Blueberry Vanilla Fresh Goat Cheese Log equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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