Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703109097 · Data last verified:
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Common questions
How many calories are in Cream Puff - Mango?
Cream Puff - Mango by T&T Bakery has 278 kcal per 100 g. One serving (90 g) is about 250 kcal.
How much protein is in Cream Puff - Mango?
Cream Puff - Mango contains 5.6 g of protein per 100 g — about 5 g per 90 g serving.
Is Cream Puff - Mango high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cream Puff - Mango low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cream Puff - Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.
How much Cream Puff - Mango is 100 calories?
About 36 g of Cream Puff - Mango equals 100 kcal.
Is Cream Puff - Mango high in cholesterol?
It contains 88.9 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
Is Cream Puff - Mango high in sugar or fat?
Per 100 g it has 8.9 g sugar and 18.9 g fat (5.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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