Snacks · Nutrition facts

Blueberry Pomegranate Soft & Chewy

310 kcal per 100 g, with 3.4 g protein, 75.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (29 g)
Iron rich
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Blueberry Pomegranate Soft & ChewyNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
3.4 g
Protein
4% of calories
75.9 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120.7mg5% DV
Potassium206.9mg4% DV
Calcium31mg2% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022224200943 · Data last verified:

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0022224200943

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Common questions

How many calories are in Blueberry Pomegranate Soft & Chewy?

Blueberry Pomegranate Soft & Chewy by Wiley Wallaby has 310 kcal per 100 g. One serving (29 g) is about 90 kcal.

How much protein is in Blueberry Pomegranate Soft & Chewy?

Blueberry Pomegranate Soft & Chewy contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Blueberry Pomegranate Soft & Chewy high in carbs?

Yes — carbohydrates provide 96% of its calories (75.9 g per 100 g, of which 41.4 g is sugar).

Is Blueberry Pomegranate Soft & Chewy high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Blueberry Pomegranate Soft & Chewy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.4 g). Overall that places it in band D.

How much Blueberry Pomegranate Soft & Chewy is 100 calories?

About 32 g of Blueberry Pomegranate Soft & Chewy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Pomegranate Soft & Chewy a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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