Snacks · Nutrition facts

Craisins

by Ocean Spray

310 kcal per 100 g, with 1 g protein, 73 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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CraisinsNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
73 g
Carbs
96% of calories
1 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar68g
Saturated fat0g0% DV
Sodium740mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200021151 · Data last verified:

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Barcode

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0031200021151

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Common questions

How many calories are in Craisins?

Craisins by Ocean Spray has 310 kcal per 100 g.

How much protein is in Craisins?

Craisins contains 1 g of protein per 100 g.

Is Craisins high in carbs?

Yes — carbohydrates provide 96% of its calories (73 g per 100 g, of which 68 g is sugar). It also delivers 7 g of fiber.

Is Craisins high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Craisins high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Is Craisins a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Craisins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g), sodium (740 mg); points in favor come from fiber (7 g). Overall that places it in band D.

How much Craisins is 100 calories?

About 32 g of Craisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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