Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200021151 · Data last verified:
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Common questions
How many calories are in Craisins?
Craisins by Ocean Spray has 310 kcal per 100 g.
How much protein is in Craisins?
Craisins contains 1 g of protein per 100 g.
Is Craisins high in carbs?
Yes — carbohydrates provide 96% of its calories (73 g per 100 g, of which 68 g is sugar). It also delivers 7 g of fiber.
Is Craisins high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Craisins high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Is Craisins a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Craisins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g), sodium (740 mg); points in favor come from fiber (7 g). Overall that places it in band D.
How much Craisins is 100 calories?
About 32 g of Craisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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