Other · Nutrition facts

Bivouac

by Cook N' Run

357 kcal per 100 g, with 13.2 g protein, 59.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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BivouacNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
13.2 g
Protein
15% of calories
59.5 g
Carbs
69% of calories
6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar21.3g
Saturated fat0.9g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011743162 · Data last verified:

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Barcode

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3770011743162

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Common questions

How many calories are in Bivouac?

Bivouac by Cook N' Run has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

How much protein is in Bivouac?

Bivouac contains 13.2 g of protein per 100 g — about 13.2 g per 100 g serving.

Is Bivouac a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bivouac high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Bivouac low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bivouac a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Bivouac have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (21.3 g); points in favor come from fiber (11 g), protein (13.2 g). Overall that places it in band A.

How much Bivouac is 100 calories?

About 28 g of Bivouac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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