Bio Kessel Chips Meersalz

Bio Kessel Chips Meersalz by Snack Day has 477 kcal per 100 g.

Bio Kessel Chips Meersalz contains 7.1 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (3.6 g), sodium (480 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 21 g of Bio Kessel Chips Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.