Bio Hafer Cookies 25% Vollmilchschokolade 30% Haferflocken

Bio Hafer Cookies 25% Vollmilchschokolade 30% Haferflocken by Aachener Zucker und Backwaren Paul Schaeffer,Lidl,Sondey has 506 kcal per 100 g. One serving (25 g) is about 126 kcal.

Bio Hafer Cookies 25% Vollmilchschokolade 30% Haferflocken contains 6.7 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (32.4 g), saturated fat (12.6 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

About 20 g of Bio Hafer Cookies 25% Vollmilchschokolade 30% Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.