Snacks · Nutrition facts

Belgian Chocolate Shortbread

529 kcal per 100 g, with 5.8 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian Chocolate ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
4% of calories
51 g
Carbs
39% of calories
33 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar20g
Saturated fat21g105% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874318569 · Data last verified:

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5099874318569

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Common questions

How many calories are in Belgian Chocolate Shortbread?

Belgian Chocolate Shortbread by Dunnes Stores has 529 kcal per 100 g.

How much protein is in Belgian Chocolate Shortbread?

Belgian Chocolate Shortbread contains 5.8 g of protein per 100 g.

Is Belgian Chocolate Shortbread high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Belgian Chocolate Shortbread high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Belgian Chocolate Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (20 g), saturated fat (21 g). Overall that places it in band D.

How much Belgian Chocolate Shortbread is 100 calories?

About 19 g of Belgian Chocolate Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate Shortbread high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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