Snacks · Nutrition facts

Amaretti Fountouki

530 kcal per 100 g, with 5.1 g protein, 56 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Amaretti FountoukiNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
56 g
Carbs
43% of calories
31 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar38g
Saturated fat17g85% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201008419152 · Data last verified:

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5201008419152

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Common questions

How many calories are in Amaretti Fountouki?

Amaretti Fountouki by Tottis has 530 kcal per 100 g.

How much protein is in Amaretti Fountouki?

Amaretti Fountouki contains 5.1 g of protein per 100 g.

Is Amaretti Fountouki high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Amaretti Fountouki high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Amaretti Fountouki low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Amaretti Fountouki a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Amaretti Fountouki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (38 g), saturated fat (17 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Amaretti Fountouki is 100 calories?

About 19 g of Amaretti Fountouki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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